Please utilize the resources below if you are struggling, want to learn more about mental health and eating disorders, or if you are unsure how to help others who may be struggling. My door is always open to anyone who wants to learn more, but please remember that I am not a medical expert, and my blog is merely an illustration of the journey I’m on and reflections I have.
Resources
Project HEAL
Project HEAL’s goal is to break down barriers to treatment to give every person a shot at recovery. Our programs help people with eating disorders get the care they need and have been repeatedly denied. I am an Ambassador for Project HEAL and am really passionate about the work they are doing.
Please visit https://www.theprojectheal.org/ to learn more.
If you are interested in donating to Project HEAL, please see the link below that takes you to my fundraising page. https://www.classy.org/fundraiser/3247062
Articles & Books
Warning Signs and Symptoms of Eating Disorders
Life Without Ed – Jenni Schaefer
Goodbye Ed, Hello Me – Jenni Schaefer
Self Compassion – Kristen Neff
The Gifts of Imperfection – Brene Brown
NEDA
The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders. NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.
https://www.nationaleatingdisorders.org/
NEDA provides numerous resources to those struggling with eating disorders, and their loved ones as well.
NEDA Helpline: (800) 931-2237
For crisis situations, text ‘NEDA’ to 741s741 to be connected with a trained volunteer at Crisis Text Line
Florida Rehab: A free web resource that provides information about addiction, eating disorders, and mental health struggles.
Eating disorders are serious illnesses that can significantly impact physical and mental health. These effects of eating disorders can impact a person’s ability to live normally, and they can even be life-threatening. To help educate, we’ve created an in-depth guide on eating disorders, detailing:
– What is an Eating Disorder & What Causes Them?
– Diagnosing Eating Disorders
-Co-Occurring Substance Abuse and Eating Disorders
-Eating Disorder Treatment and more.
https://www.floridarehab.com/co-occurring-disorders/eating-disorders/
Blooming into Myself 